Tag 9 – H.I.I.T. II

Tag 9
Dauer: 20 min Intensity: Advanced - Expert
Sets: 1 I Dauer: 90Sek I Pause: 45Sek
Sets: 3 I Dauer: 45Sek I Pause: 45Sek
Sets: 3 I Dauer: 60Sek I Pause: 30Sek
Sets: 3 I Dauer: 45Sek I Pause: 30Sek
Sets: 3 I Dauer: 60Sek I Pause: 45Sek