Tag 10 – BOTTLE WORKOUT
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Tag 10
Dauer: 20 min Intensity: Advanced-Expert
Sets: 3 I Dauer: 60Sek I Pause: 45Sek
Sets: 3 I Dauer: 45Sek I Pause: 30Sek
Sets: 3 I Dauer: 60Sek I Pause: 30Sek
Sets: 3 I Dauer: 45Sek I Pause: 30Sek
Sets: 3 I Dauer: 45Sek I Pause: 30Sek